घर पर बनाएं हेल्दी ओट्स उत्तपम

08/07/25

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ओट्स उत्तपम स्वादिष्ट और सेहतमंद नाश्ते के लिए एक बेहतरीन विकल्प है.

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इसे बनाने के लिए ओट्स, दही, हरी सब्ज़ियां डालकर घोल तैयार करें.

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नॉन-स्टिक तवे पर थोड़ा तेल डालकर उत्तपम को सेंकें.

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यह वजन घटाने में भी मदद करता है क्योंकि इसमें फाइबर भरपूर होता है.

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ओट्स उत्तपम को हरी चटनी या दही के साथ परोस सकते हैं.

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बच्चों के टिफिन के लिए भी यह एक बढ़िया और पौष्टिक ऑप्शन है.

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रोज़ वही पराठे या पोहा खाकर बोर हो गए हैं तो इसे ज़रूर ट्राय करें.

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और देखें

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