नारियल केला स्मूदी रेसिपी

@Instagram/saanandverma Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".ifbrx-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".qktep-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-258px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }]

सामग्री: 1 पका हुआ केला, 1/2 कप नारियल का दूध, 1/2 कप नारियल पानी, 1 चम्मच शहद, 5-6 बादाम (भिगोए हुए) और 4-5 आइस क्यूब्स

Image Credit: Unsplash [{ "selector": ".pwdtl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 513px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

नारियल केला स्मूदी बनाने की विधि:

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1. केले को छोटे टुकड़ों में काट लें.

Image Credit: Unsplash [{ "selector": ".zboeq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 572px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

2. मिक्सर में केला, नारियल दूध, नारियल पानी और भिगोए हुए बादाम डालें.

Image Credit: Unsplash [{ "selector": ".fklrl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 552px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

3. शहद डालकर सारी चीजों को अच्छे से ब्लेंड करें.

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4. तैयार स्मूदी को गिलास में डालें और आइस क्यूब्स डालें.

Image Credit: Unsplash [{ "selector": ".adedl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 554px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

5. ऊपर से नारियल के बारीक टुकड़े छिड़कें और ठंडा परोसें.

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और देखें

[{ "selector": ".tbqql-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] click here