अदरक पानी पीने के होते हैं इतने सारे फायदे

@Instagram/saanandverma Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".petoj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".queew-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-266px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }]

अदरक पानी पेट की गैस,और एसिडिटी को कम करता है.

Image Credit: Pexels [{ "selector": ".uiqbo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 541px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

यह मेटाबॉलिज्म को तेज करता है और फैट बर्न करने में मदद करता है.

Image Credit: Pexels [{ "selector": ".pmjna-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 560px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

अदरक में एंटीऑक्सीडेंट होते हैं, जो बीमारियों से लड़ने में मदद करते हैं.

Image Credit: Pexels [{ "selector": ".sbbfr-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 560px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

इसमें एंटी-इंफ्लेमेटरी गुण होते हैं, जो गठिया और मांसपेशियों के दर्द को कम करने में फायदेमंद हैं.

Image Credit: Pexels [{ "selector": ".dnbrf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 537px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

यह इंसुलिन के स्तर को बैलेंस रखता है.

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इसमें मौजूद पोषक तत्व स्किन को ग्लोइंग बनाते हैं.

Image Credit: Pexels [{ "selector": ".futpn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 558px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

यह शरीर से टॉक्सिन्स निकालने में मदद करता है और किडनी को स्वस्थ रखता है.

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और देखें

[{ "selector": ".etrcq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] click here