एप्पल साइडर विनेगर के 7 फायदे

Image Credit: Pexels [{ "selector": ".zzpoz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-344px)", "opacity": "71%"}, {"offset": 1, "transform": "translateX(0)", "opacity": "71%"} ] }, { "selector": ".ertai-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

एप्पल साइडर विनेगर में एसिटिक एसिड की मात्रा काफी ज्यादा होती है.

Image Credit: Pexels [{ "selector": ".cbmis-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 502px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".tckoo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ucfoj-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

इसे आप रात को सोने से पहले या सुबह खाली पेट पानी के साथ सेवन कर सकते हैं.

Image Credit: Pexels [{ "selector": ".omoaf-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 496px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".excrq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sqfeg-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

कोलेस्ट्रॉल को कम करने में मददगार है एप्पल साइडर विनेगर का सेवन.

Image Credit: Pexels [{ "selector": ".jxcba-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 498px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".lacdg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".sbzid-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

वजन को घटाने के लिए आप सुबह एप्पल साइडर विनेगर का सेवन कर सकते हैं.

vz Image Credit: Pexels [{ "selector": ".rtmcd-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 495px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".obwkt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gurtd-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

दिल को दुरुस्त करने का काम करता है एप्पल साइडर विनेगर.

Image Credit: Pexels [{ "selector": ".fopor-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 497px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".lmtow-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".frsni-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

स्किन की कई समस्याओं को दूर करने में मददगार है एप्पल साइडर विनेगर.

Image Credit: Pexels [{ "selector": ".zpkkb-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 495px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".cepdx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".gdurj-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

पाचन संबंधी समस्याओं को दूर करने का काम करता है एप्पल साइडर विनेगर.

Image Credit: Pexels [{ "selector": ".scasb-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 495px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".bkpei-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".zexxz-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

सर्दी खांसी की समस्या को दूर करने का काम करता है एप्पल साइडर विनेगर.

Image Credit: Pexels [{ "selector": ".amesd-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 495px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".qqooo-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".xadmm-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

एप्पल साइडर विनेगर से ब्लड शुगर को कंट्रोल करने में मदद मिल सकती है.

Image Credit: Pexels [{ "selector": ".qogxl-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 495px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".bcrga-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".rxapz-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

पूरी रेसिपी के लिए क्ल‍िक करें

Image Credit: Pexels [{ "selector": ".miuas-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 403px))", "opacity": "71%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "71%"} ] }, { "selector": ".bcsnx-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".pjfgn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }] food.ndtv.com/hindi

एप्पल साइडर विनेगर के 7 फायदे

एप्पल साइडर विनेगर में एसिटिक एसिड की मात्रा काफी ज्यादा होती है.

इसे आप रात को सोने से पहले या सुबह खाली पेट पानी के साथ सेवन कर सकते हैं.

कब और कैसे करें सेवन

कोलेस्ट्रॉल को कम करने में मददगार है एप्पल साइडर विनेगर का सेवन.

कोलेस्ट्रॉल

वजन को घटाने के लिए आप सुबह एप्पल साइडर विनेगर का सेवन कर सकते हैं.

मोटापा

दिल को दुरुस्त करने का काम करता है एप्पल साइडर विनेगर.

दिल

स्किन की कई समस्याओं को दूर करने में मददगार है एप्पल साइडर विनेगर.

स्किन

पाचन संबंधी समस्याओं को दूर करने का काम करता है एप्पल साइडर विनेगर.

पाचन

सर्दी खांसी की समस्या को दूर करने का काम करता है एप्पल साइडर विनेगर.

सर्दी-खांसी

एप्पल साइडर विनेगर से ब्लड शुगर को कंट्रोल करने में मदद मिल सकती है.

ब्लड शुगर

पूरी रेसिपी के लिए क्ल‍िक करें