पतली करनी है कमर तो ये हर्बल चाय दिखाएंगी असर

वजन घटाने में कई हर्बल टी काम आती हैं. आप काली चाय बनाकर पी सकते हैं. यह कमर की चर्बी पिघला देती है.

Image credit: pexels [{ "selector": ".xcmaq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 333px))", "opacity": "51%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "51%"} ] }, { "selector": ".nomsb-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 522px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".wkksm-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

ग्रीन टी मेटाबॉलिज्म को बेहतर करती है. इससे बैली फैट भी कम होता है और वजन भी घटने लगता है.

Image credit: pexels [{ "selector": ".kiafz-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 331px))", "opacity": "51%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "51%"} ] }, { "selector": ".isisd-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 524px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".fexjx-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

अदरक की चाय भी फैट बर्न करती है. अदरक पानी में उबालें और नींबू का रस मिलाकर पिएं.

Image credit: pexels [{ "selector": ".jdfod-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 331px))", "opacity": "51%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "51%"} ] }, { "selector": ".orzjk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 527px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ougsc-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

अजवाइन के दाने पानी में उबालें और चाय की तरह खाली पेट पिएं. मेटाबॉलिज्म से लेकर वजन तक में दिखेगा असर.

Image credit: pexels [{ "selector": ".kndkm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 333px))", "opacity": "51%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "51%"} ] }, { "selector": ".dequo-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 524px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".ogefw-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

मेथी की चाय भी वजन पर असर दिखाती है. मेथी को पानी में 5 मिनट उबालें और फिर पी लें.

Image credit: pexels [{ "selector": ".lzkru-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 332px))", "opacity": "51%"}, {"offset": 1, "transform": "translateY(0)", "opacity": "51%"} ] }, { "selector": ".truta-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 520px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".bkqxx-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

यह भी पढ़ें

[{ "selector": ".rlalw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ipclg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }] Click Here