Image Credit: iStock

????????? ?????? ???????

Winter Diet:

??? ????? ??? ??? ??? ????? ??????? ?? ???? ??? ?? ?????? ?????? ?? ????? ?? ???? ????? ????????? ?? ??? ???? ???.

Video Credit: Getty

??? ??? ????? ??????? ??? ?? ????????? ?? ?????? ???? ??. ????? ????? ??????? ?? ????????? ?? ?????? ??? ??? ???? ??.

???

Image Credit: iStock

???? ????? ???? ??? ???? ?? ????? ????. ?? ?? ????????????? ?? ????? ???? ?? ???-??? ????????? ????? ?? ????? ??. 

????

Image Credit: iStock

???????? ??? ????? ? ????? ?????? ?????? ?? ??? ???????? ?? ????? ?? ?? ????????? ????? ?? ??? ?? ???? ???? ??.

?????

Image Credit: iStock

????? ?? ???? ??? ????? ???? ?? ?????? ????? ?? ???? ?? ????? ??? ??? ??? ???? ??. 

?????

Image Credit: iStock

??? ?? ??? ????? ????? ??? ?? ?? ?????? ???? ?? ?? ?? ???? ????? ???? ??? ????? ?? ??? ?? ????? ?? ???? ???.

???????

Image Credit: iStock

?????? ??????? ??, ??????? ?? ?? ??? ?? ???? ??????????? ?? ??? ??? ???? ??, ?? ????????? ?? ????? ???? ??.

??????

Video Credit: Getty

????? ????? ??????? ?? ?? ????? ?????? ?????? ?? ????? ???? ??? ??? ???? ???. 

?????

Image Credit: iStock

Image Credit: iStock

???? ?????? ?? ??? ?????? ????