तिल के लड्डू खाने के फायदे

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सर्दियों के मौसम में तिल को सेहत के लिए बेहद फायदेमंद माना जाता है.

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तिल में कॉपर, मैंगनीज और कैल्शियम, फास्फोरस, मैग्नीशियम, लोहा, जिंक, मोलिब्डेनम, विटामिन बी 1 जैसे गुण पाए जाते हैं.

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पेट के लिए फायदेमंद तिल के लड्डू.

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इम्यूनिटी को मजबूत बनाने के लिए आप तिल के लड्डूओं का सेवन कर सकते हैं.

Image Credit: Unsplash [{ "selector": ".miwpe-a", "duration": "1000ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 494px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".lgdrb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".lrqaa-a", "duration": "1000ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

हड्डियों को मजबूत बनाने के लिए आप तिल के लड्डू खा सकते हैं.

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हार्ट के मरीजों के लिए फायदेमंद है तिल के लड्डूओं का सेवन.

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सूजन की समस्या से बचने के लिए तिल के लड्डूयों का सेवन कर सकते हैं.

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आंखों को हेल्दी रखने के लिए आप तिल को अपनी डाइट में शामिल कर सकते हैं.

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और स्‍टोरीज के लिए क्लिक करें.

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तिल के लड्डू खाने के फायदे

सर्दियों के मौसम में तिल को सेहत के लिए बेहद फायदेमंद माना जाता है.

तिल में कॉपर, मैंगनीज और कैल्शियम, फास्फोरस, मैग्नीशियम, लोहा, जिंक, मोलिब्डेनम, विटामिन बी 1 जैसे गुण पाए जाते हैं.

पोषक तत्व

पेट के लिए फायदेमंद तिल के लड्डू.

पाचन

इम्यूनिटी को मजबूत बनाने के लिए आप तिल के लड्डूओं का सेवन कर सकते हैं.

इम्यूनिटी

हड्डियों को मजबूत बनाने के लिए आप तिल के लड्डू खा सकते हैं.

हड्डियों

हार्ट के मरीजों के लिए फायदेमंद है तिल के लड्डूओं का सेवन.

हार्ट

सूजन की समस्या से बचने के लिए तिल के लड्डूयों का सेवन कर सकते हैं.

सूजन

आंखों को हेल्दी रखने के लिए आप तिल को अपनी डाइट में शामिल कर सकते हैं.

आंखों

और स्‍टोरीज के लिए क्लिक करें.