वज़न घटाने के लिए है परफेक्ट, हाई प्रोटीन मटर-पनीर पराठा

@Instagram/saanandverma Created By: Ruchi Pant Image Credit: Unsplash [{ "selector": ".scqmw-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }, { "selector": ".ekrml-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-250px)", "opacity": "1", "visibility" :"visible" }, {"offset": 1, "transform": "translateX(0)", "opacity": "1", "visibility" :"visible"} ] }]

मटर और पनीर का मेल इस पराठे को बनाता है प्रोटीन से भरपूर.

Image Credit: Unsplash [{ "selector": ".ojzzg-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 544px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

पनीर में मौजूद प्रोटीन मांसपेशियों को मज़बूती देता है.

Image Credit: Unsplash [{ "selector": ".gjeja-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 543px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

मटर में फाइबर और प्रोटीन दोनों होते हैं, जो पाचन और ऊर्जा के लिए फायदेमंद हैं.

Image Credit: Unsplash [{ "selector": ".mpatn-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 517px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

गेहूं के आटे से बना पराठा फुल डाइट का अहसास कराता है.

Image Credit: Unsplash [{ "selector": ".msxkl-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 544px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

सुबह के नाश्ते या लंच में यह पराठा परफेक्ट ऑप्शन है.

Image Credit: Unsplash [{ "selector": ".ssjpt-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 545px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

इसे दही या हरी चटनी के साथ परोसा जाए तो स्वाद दोगुना हो जाता है.

Image Credit: Unsplash [{ "selector": ".czgkk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 515px))", "opacity": "1", "visibility" :"visible"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1", "visibility" :"visible"} ] }]

हेल्दी बॉडी के लिए मटर-पनीर पराठा एक टेस्टी और सेहतमंद विकल्प है.

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और देखें

[{ "selector": ".eftip-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0, "visibility" :"visible"}, {"offset": 1, "opacity": "1", "visibility" :"visible"} ] }] click here