यूरिक एसिड को कम करने के लिए जूस

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शरीर में प्यूरिन की मात्रा बढ़ने पर यूरिक एसिड की समस्या हो जाती है.

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यूरिक एसिड को कंट्रोल करने के लिए आप लौकी के जूस का सेवन कर सकते हैं.

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लौकी का जूस बनाने के लिए सबसे पहले लौकी को धो कर साफ कर लें.

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लौकी के बीजों को निकाल दें.

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फिर लौकी के छोटे-छोटे टुकड़े कर लें.

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लौकी के टुकड़ो को जूसर में डालकर अच्छे से ग्राइंड कर लें.

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फिर एक ग्लास में लौकी जूस को निकालकर इसमें पानी मिक्स कर लें.

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लौकी जूस बनकर तैयार है इसे खाली पेट पी लें.

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और स्‍टोरीज के लिए क्लिक करें.

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यूरिक एसिड को कम करने के लिए जूस

शरीर में प्यूरिन की मात्रा बढ़ने पर यूरिक एसिड की समस्या हो जाती है.

कारण

यूरिक एसिड को कंट्रोल करने के लिए आप लौकी के जूस का सेवन कर सकते हैं.

कैसे बनाएं लौकी का जूस

लौकी का जूस बनाने के लिए सबसे पहले लौकी को धो कर साफ कर लें.

स्टेप-1

लौकी के बीजों को निकाल दें.

स्टेप-2

फिर लौकी के छोटे-छोटे टुकड़े कर लें.

स्टेप-3

लौकी के टुकड़ो को जूसर में डालकर अच्छे से ग्राइंड कर लें.

स्टेप-4

फिर एक ग्लास में लौकी जूस को निकालकर इसमें पानी मिक्स कर लें.

स्टेप-5

लौकी जूस बनकर तैयार है इसे खाली पेट पी लें.

स्टेप-6

और स्‍टोरीज के लिए क्लिक करें.