?? ????? ??? ?????, ???? ?? ?? ??? ??? ??, ?? ??? ??? ????? ?? ???? ???? ??? ?? ??????

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?????? ?? ???? ???? ??? ??? ?????? ???? ? ????. ??????? ???????, ???????, ????? ????????, ???? ?????? ?? ????? ???? ???? ?????? ???? ?? ??? ?? ???? ??? ??????? ? ???? ??.

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??? ???? ?? ???? 70% ??? ??? ???? ?? ???? ???? ????, ???? ??? ?? ??? ??? ?? ?? ???. ??? ???? ?????, ???? ?? ??? ?? ???? ?? ????.

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???? ??????? ?? ????. 2-3 ????? ??? ???? ????? ??? ?? ???? ?? ?? ???? ?? ?? ????. ?? ??? ??? ???? ??? ???? ??? ?? ???? ???? ???? ??.

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???? ????? ???????-???? ? ?? ????, ??????? ?? ?? ??? ??. ??? ?? ?? ??? ?? ????? ????????? ?? ???? ??? ?? ??? ???? ???? ??? ????? ????.

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??? ?? ?????????? ?? ??? ???? ??? ?? ???????? ?? ?????? ????. ???? ???? ???? ?? ??? ???? ?? ???? ?? ????? ????? ?? ???? ??? ???-?? ?????????? ??? ?????.

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???? ??? ???? ????? ?? ?? ???? ?? ??? ???? ? ????. ??? ?? ??? ??? ???? ?? ??? ????? ?????, ????? ???? ???? ???? ??? ????? ???? ????.

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???? ??????????? ???? ?? ????? ???? ?? ????? ???? ???? ?? ??????????. ???? ????, ???????? ??????? ???? ?? ??? ?? ???? ???? ??? ???? ??? ?????.

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Health Tips: ???? ???? ??? ????? ???? ?? ??? ?? ?????? ?????...

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