स्किन

Image credit: iStock [{ "selector": ".lptne-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.69%)", "opacity": 1} ] }, { "selector": ".zzwcj-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".rtaex-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }]

स्टेप-1

Image credit: iStock [{ "selector": ".ejtfl-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".vjgse-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".przhs-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-2

Image credit: iStock [{ "selector": ".nyyon-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".kdlfa-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".xjpwh-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-3

Image credit: iStock [{ "selector": ".roedh-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".vvqit-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".txyul-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-4

Video credit: Getty [{ "selector": ".kkokj-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".pszmf-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".bheza-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-5

Image credit: iStock [{ "selector": ".xonlq-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".pggdu-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".gcgbj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-6

Image credit: iStock [{ "selector": ".gtcib-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".baksm-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".pqtco-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-7

Image credit: iStock [{ "selector": ".mcnxt-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ddehj-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".wfylk-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

स्टेप-8

Image credit: iStock [{ "selector": ".spwiz-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".bgcwe-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-22.22em)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.72%)", "opacity": 1} ] }, { "selector": ".qwcwq-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(0.60%)", "opacity": 1} ] }]

ब्‍यूटी की और ख़बरों के लिए‍ [{ "selector": ".olfqk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(2.38%)", "opacity": 1} ] }, { "selector": ".bafmf-a", "duration": "1000ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".otcvp-a", "duration": "1000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }] swirlster.ndtv.com/hindi

स्किन

से चमकेगी

बॉडी पॉलिशिंग

स्टेप-1

स्टेप-2

पूरे शरीर में स्क्रब लगाकर 15 मिनट के लिए छोड़ दें. आप बेसन, कॉफी या हल्दी का स्क्रब भी यूज़ कर सकती हैं.

स्टेप-3

हाथों को गीला करें और स्क्रब से बॉडी पर मसाज करें और दोबारा आप पूरी बॉडी को पानी से साफ करें.

स्टेप-4

मुल्तानी मिट्टी, नीम या हल्दी का पैक बॉडी पर लगाकर सूखने के लिए छोड़ दें. रेडीमेड फेस पैक भी इस्तेमाल कर सकते हैं.

स्टेप-5

अब इस पैक को साफ़ करें और किसी भी ऑयल से अपनी बॉडी की मसाज करें. एसेंशियल तेल सबसे बेहतर रहेगा

स्टेप-6

अब आप स्क्रब और ऑयल मिक्स कर गर्दन घुटने, एड़ी और एल्बो पर हल्के हाथों से रगड़ें. यह कालापन हटाने में मदद करेगा.

स्टेप-7

अगर आपके घर में स्टीम लेने की सुविधा है, तो आप स्टीम भी लें. यह आपकी बॉडी पर जमा डेड सेल्स को हटाने में काम आएगा.

स्टेप-8

Image credit: iStock